Silvia Araujo
Can Shoes Cause Allergies?
Welcome readers, It's been awhile since we've posted here so let's jump into a topic that's not regularly discussed when we think about...
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Silvia Araujo
Mar 16, 20201 min read
COVID-19
Hello everyone, As you all know, #COVID19 has certainly made its presence known. With a pandemic declared, it is important that each and...
V. Chang
Sep 26, 20172 min read
Common case: Shin splints
We hear shin splints so often, especially among experienced runners and athletes, but for the new or inexperienced runners, we have no...
V. Chang
Sep 19, 20173 min read
The Hormonal Scope of Foot Health
One of the things Silvia say to her patients, specifically female seniors, is that foot pain or aches comes and goes without any...
V. Chang
Sep 12, 20173 min read
A young athlete's setback: Sever's Disease
We all encourage our children to participate in sport-related activities for numerous beneficial reasons. Sometimes they are playing...
V. Chang
Sep 5, 20172 min read
The Case of Raynaud's Disease
Hope everyone had a great summer holiday and spent wonderful time in the heat and sun. Now we are heading into fall, where temperatures...
V. Chang
Aug 29, 20171 min read
Advice for buying new footwear
It's that time of the year again! Kids and students are going back to school, and they might need a pair of new shoes. We have a few tips...
V. Chang
Aug 22, 20173 min read
Runner's Tip: Strengthen your hips!
The fall season is fast approaching; it's also time for marathon running. I agree the cooler temperatures are much more easier for...
V. Chang
Aug 15, 20172 min read
Fire, heat, shock and chemicals: Foot burns
Like other parts of the body, our feet can get burnt, too! Normally shoes protect the feet from these damage but sometimes they can only...
V. Chang
Aug 8, 20171 min read
Barefoot Safety Tips!
When you are barefoot, chances of having injuries and infections will increase. To protect your feet, wear shoes when you are out in the...
V. Chang
Aug 1, 20171 min read
Flip flops. Good idea or nah?
As mentioned in the last post about fungal skin infections, it is best to wear sandals when you are at the pool or in the locker rooms...
V. Chang
Jul 25, 20172 min read
Public pools, showers and locker rooms: Perfect Conditions for Fungal Infections
Hi everyone! How's your summer going? As the temperatures soar up, we tend to seek the water to cool down and beat the heat. But this...
Silvia Araujo
Sep 29, 20161 min read
What's that toe up to?
Time and time again, we see our fair share of painful toes or 'my toe is bending', but what exactly is happening? For some, it may be the...
Silvia Araujo
Aug 9, 20162 min read
An orthotic is NOT an insole!
Greetings from Oakville & Toronto :) Summer is a great season, albeit a humid one, if you live in our neck of the woods. But it's great...
S. Araujo
May 9, 20161 min read
May is Foot Health Month!
Hi everyone, With the beautiful flowers in bloom, it is time to start thinking about your feet (not that you weren't already!) and what...
S. Araujo
Apr 22, 20161 min read
Get your feet in gear
Runners and joggers alike know the importance of fit feet so they can go the distance. As you start gearing up for the great Summer...
S. Araujo
Apr 14, 20161 min read
Foot pain keeping you down?
A majority of the population will experience foot pain to some degree at least once in their lifetime. Admittedly, foot pain can be a...
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